- Person-centred listening
- Practical CBT tools
- Speaks English and French
About Jonathan
He blends practical tools from Cognitive Behavioural Therapy with client-centred listening. That means sessions focus on what matters to the person and on small steps that can change daily habits. He also uses elements of motivational interviewing and mindfulness to help with motivation and emotional regulation.
Jonathan has worked across public and private services in the United Kingdom and France. His background includes roles in crisis response, criminal justice settings and community NHS mental health teams. He draws on eighteen years of counselling experience alongside earlier work as a corporate coach.
In sessions he aims to make things straightforward. Conversations look at current problems, helpful patterns, and next steps the person can try between meetings. He supports people facing depression, anxiety, alcohol or drug issues, eating concerns and problems with self‑esteem.
People come to him for help with parenting stress, work pressure, trauma and anger, or for coaching around career decisions. He also offers support for intimacy-related issues, ADHD and complicated grief. If you prefer French, he can work in that language as well.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
BACP · United Kingdom
Languages
English, French
How Jonathan’s approaches translate to online work
Jonathan often draws on Client‑Centred Therapy and Cognitive Behavioural Therapy in online sessions. Client‑centred work means the counsellor listens closely and follows what the person finds most important, helping them feel heard and understood. Cognitive Behavioural Therapy focuses on practical exercises and small behaviour changes to reduce anxiety, low mood or unhelpful thinking patterns.He also uses elements of Emotionally‑Focused Therapy to look at how feelings shape relationships and interactions. This approach helps when intimacy, attachment or communication problems are causing distress. Together these approaches offer both emotional support and clear steps to try between meetings.
Choosing the right approach is part of the process. He will talk with each person about their goals, worries and preferences and decide together what to try first. That collaborative planning means sessions can shift focus as needs change.
The biography indicates online work is offered, but it does not list specific session formats. Please confirm the exact session options when booking. Online sessions can make it easier to fit therapy around work or family life, reduce travel time and allow for regular, shorter check‑ins when that suits a busy schedule.
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, depression, addictions and relationship or family problems. He also works with issues such as grief, eating concerns, anger, self‑esteem and career worries.
What is his therapeutic style like?
He combines client-centred listening with practical tools from Cognitive Behavioural Therapy and motivational interviewing. Sessions tend to focus on immediate problems and small, manageable changes.
How much experience does he have?
He has eighteen years of counselling experience and earlier experience as a corporate coach. His background includes work in crisis response, criminal justice and NHS community mental health teams.
What credentials and region are listed?
He is registered with the BACP, which appears as his listed credential, and practices in the United Kingdom.
Can sessions be held in other languages?
Sessions are offered in English and French.
Are online or international sessions possible?
International clients are accepted according to the biography. Confirm the available session options before booking to ensure they meet your needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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