Jonathan Collins

Jonathan Collins is a Licensed Professional Counselor (LPC) based in Texas. He blends straightforward conversation with practical skills to help people manage stress, anxiety, relationship concerns, and issues around identity and self-worth.

He has 14 years of experience across college counseling, vocational services, community mental health, inpatient residential treatment, and psychiatric hospitalization. That background means he has worked with people at different points in life and in a variety of clinical settings.

Jonathan uses a mix of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and relationship-focused methods. Sessions focus on building coping skills, improving communication, and setting manageable goals. He adapts techniques to fit each person instead of using the same plan for everyone.

He has led psychoeducational and process groups and often supports people dealing with ADHD, addictions, grief, trauma, and life transitions. He also addresses issues like body image, chronic illness, co-morbidity, and parenting concerns.

Jonathan aims for a warm, interactive style that treats people with respect and without stigmatizing labels. He works with individuals and offers options that include relationship-focused work when appropriate. He guides clients toward clearer priorities and practical steps they can try between sessions.

Approach-driven online care that fits daily life

Jonathan often uses Acceptance and Commitment Therapy, which focuses on helping people notice difficult thoughts and feelings while choosing actions that match their values. ACT can be useful for anxiety, stress, and making life changes.

He also draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and try different behaviors. CBT is practical and goal-oriented, and it can help with depression, anxiety, and sleep or eating concerns.

Finding the right approach is a shared process. Jonathan works collaboratively to decide which combination of methods fits a person's goals, needs, and preferences, and he adjusts plans as progress is made.

Confirm current session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Discussing logistics with the therapist during the matching and scheduling steps will clarify which online formats are offered and what will work best for you.