Jeremy "Jer" Case

Jeremy "Jer" Case is a Licensed Professional Counselor (LPC) based in Missouri who helps people facing stress, anxiety, depression, trauma, and challenges related to ADHD, sleep, and intimacy. Jer also supports people navigating identity concerns, including members of the LGBTQIA+ and poly communities. They bring five years of clinical experience and a practical focus to sessions.

Jer keeps the space direct and down-to-earth. Sessions often involve breaking problems into manageable steps, practicing new coping skills, and noticing patterns that keep distress going. They draw on cognitive behavioral ideas to change unhelpful thoughts and behaviors, and use mindfulness to help with focus and regulation.

Jer completed a Bachelor of Arts in Business Administration and a Master of Arts in Professional Counseling from Ottawa University. They hold LPC licenses in Missouri and Oklahoma and bring personal life experience as a Veteran and as an enrolled member of the Ottawa Tribe of Oklahoma.

In practice, Jer pays attention to identity, culture, and lived experience. Conversations may cover grief, career concerns, money stresses, and questions about life purpose. They also work with people around relationship communication, attachment patterns, and sexual or kink-related concerns.

Sessions aim to be collaborative. Jer mixes motivational interviewing to set goals, trauma-focused work when needed, and internal family systems ideas to look at different parts of a person’s inner life. The approach is flexible and shaped by what each person says they need.

Therapeutic approaches and online therapy options

Jer commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in session. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep, and mood regulation. Mindfulness Therapy teaches attention and grounding techniques to reduce reactivity and improve focus and stress management.

Jer also uses Motivational Interviewing to help people clarify goals and build motivation for change. This approach is practical and client-centered, useful when someone is weighing options or needs help moving toward a goal they care about.

Finding the right approach is part of the work together. Jer will listen to your concerns, discuss different methods, and recommend a path that matches your goals and preferences. That decision is collaborative and can change as needs shift.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, cut travel time, and offer flexible scheduling for short check-ins or longer work sessions. Licensed professionals often adapt exercises and skill practice to work well over distance, and Jer can discuss what will work best for your situation during the matching and scheduling steps.