Jennifer Korzeniowski

Jennifer Korzeniowski is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who offers calm, practical support for people facing stress, anxiety, addiction, grief, and major life changes. She writes plainly and listens closely to help clients feel heard and understood. Jennifer aims to make beginning therapy as straightforward as possible for those who are nervous about taking the first step.

With 17 years of clinical experience, she draws on a broad background that includes work at multiple levels of care and leadership roles as a clinical supervisor and director. Her experience includes helping people with trauma and abuse, relationship and intimacy concerns, mood issues like depression and bipolar, and challenges related to ADHD, compassion fatigue, and caregiving stress.

Jennifer uses several practical approaches in sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy. She focuses on skills you can use between sessions, such as managing difficult emotions, improving communication, and building healthier routines.

Her work also touches on more specific concerns such as abandonment, attachment issues, blended family strain, body image, chronic illness and pain, codependency, and substance-related problems. She supports LGBT clients and people dealing with career stress or life transitions.

Jennifer practices from Florida and offers services in English. If you want to explore whether her style fits your needs, she guides people through easy first steps toward scheduling and a clearer plan for therapy.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking practical steps toward them while accepting difficult thoughts and feelings. It’s useful for stress, anxiety, and life changes where moving forward matters more than getting rid of every uncomfortable feeling.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches straightforward tools to change unhelpful patterns. People often use CBT for depression, anxiety, addiction-related urges, and improving daily routines.

Dialectical Behavior Therapy (DBT) offers specific skills for managing strong emotions, improving relationships, and reducing impulsive reactions. It can help when anger, intense mood swings, or interpersonal conflicts get in the way of daily life.

Finding the right approach is part of the work. Jennifer will collaborate with each person to pick methods that fit their goals and preferences, and she adjusts the plan as progress is made. That way sessions stay focused on what the client values and needs.

If you are considering online therapy, confirm available session formats before booking. Online work can make it easier to schedule sessions around work, shorten check-ins when needed, or avoid travel time. Many people appreciate being able to use skills learned in therapy right away in their daily routines, and therapists use the approaches above to adapt exercises and tools for remote sessions.