Holly Keyser

Holly Keyser is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of experience. She helps people dealing with stress, anxiety, depression, grief, addictions, and intimacy or relationship struggles. Holly also supports people managing trauma and abuse, concerns around self-esteem, and life changes such as divorce or caregiving stress.

Her approach is warm and direct. She draws on Client-Centered Therapy to build a trusting relationship and Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns. Holly also uses Trauma-Focused Therapy when past hurts interfere with day-to-day life. Sessions are practical and focused on real changes clients can make between meetings.

Holly works with a wide range of concerns that often overlap, such as attachment and abandonment worries, body image, chronic illness stress, and issues around commitment or codependency. She pays attention to how multiple problems interact so plans fit each person’s life. The tone in sessions is supportive, honest, and goal-oriented.

She offers counseling in English and maintains a steady, experienced presence for people navigating tough transitions. To begin, prospective clients complete a short matching questionnaire and schedule an appointment based on therapist availability. Payment structures vary by location and use a cancelable subscription model.

People looking for help with bipolar symptoms, communication problems, dissociation, or aging and geriatric issues will find an experienced clinician who emphasizes clear steps and collaborative planning.

How Holly’s approaches translate to online care

Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship. In an online setting this means the therapist listens closely and follows the client’s lead to set goals and pace. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change them. Online sessions can include homework, thought records, and step-by-step behavioral experiments to use between meetings. Trauma-Focused Therapy concentrates on reducing the ongoing impact of past harm and teaching coping tools for triggers and strong emotions. When used online, the therapist helps clients practice grounding and regulation strategies and plans how to manage difficult moments.

Finding the right approach is part of the work. Holly collaborates with each person to decide which methods fit their needs, goals, and comfort level. She adjusts techniques over time based on progress and feedback so the plan stays relevant and useful.

The practical benefits of online therapy include easier scheduling and fewer travel needs, which helps fit sessions into busy days. Online care can also make it simpler to check in briefly when bandwidth is limited or to choose phone over video for a shorter update. Confirm current session options before booking so you know which formats are offered and can pick what works best for your routine.