Hannah Tollefson

Hannah Tollefson is a Licensed Professional Counselor (LPC) practicing in Texas. She supports people who are feeling overwhelmed by stress, anxiety, relationship strain, trauma, or big life changes. Hannah aims to create a respectful, sensitive space where clients can begin to sort things out and make steady progress.

She uses a collaborative, person-focused approach to shape conversations and plans around each person's needs. That means sessions center on what matters to the individual and move at a practical pace. Hannah emphasizes clear, careful listening and helps clients name patterns that get in the way of feeling better.

Her methods include attachment-based work and client-centered therapy. Attachment-based work looks at how early and ongoing connections affect current relationships and trust. Client-centered therapy focuses on the client's experience and priorities, guiding the conversation without imposing a fixed agenda.

With six years of experience, Hannah has supported people through parenting stress, career concerns, body-image struggles, family conflict, and more. She also addresses issues like abandonment, codependency, dissociation, and blended family challenges. Her practice in Texas reflects that range of focus areas.

Hannah asks clients to be active partners in therapy and to try small, realistic steps between sessions. She recognizes that starting therapy takes courage and offers steady, practical support as people work toward clearer goals and healthier connections.

How her approaches guide online therapy

Attachment-based work looks at how early connections shape current relationships and emotional needs. In online conversations this approach helps spot patterns in trust, closeness, and conflict so clients can try new ways of relating. Client-centered therapy centers the client's own experience and priorities; the therapist follows the client's lead and supports whatever goals the client brings to sessions.

Finding the right approach is part of the work. Hannah will collaborate with each person to decide which methods fit best based on their needs and goals. That means discussing options, trying things out, and adjusting the plan as progress unfolds.

Session formats are not specified here, so please confirm available options before booking. Many people find that online therapy makes it easier to fit sessions into a busy week, such as using time that would otherwise be spent commuting. Online work can also let clients keep therapy consistent across moves or schedule changes. Licensed professionals can tailor pacing and homework to fit everyday life, helping clients practice skills between meetings without promising a specific session type.