Gabriela Morris

Gabriela Morris is a person-centred counsellor who offers a calm, steady space for people to make sense of painful experiences. She works to help individuals find practical coping strategies that fit their lives. Gabriela holds BACP and has seven years of practice in the United Kingdom. She speaks English, Czech and Slovak. Gabriela often supports people recovering from past abuse and harmful relationships. She has worked with many survivors of sexual abuse and with people affected by domestic violence. Those experiences led her to pursue additional training in bereavement support and trauma-informed care. She has also supported clients through grief after losing a loved one, using listening and guided reflection to help them move through the stages of mourning. In private work she spends time on attachment patterns and family dynamics, helping people understand how early relationships shape current choices. Sessions focus on what the person wants to change. Gabriela helps people set boundaries, rethink communication, and try out different ways of relating. She pays attention to how patterns of avoidance, control or people-pleasing show up in everyday life. Common concerns she works with include anxiety, depression, relationship and intimacy-related issues, addiction, eating and sleeping problems, parenting stress, and coping with life changes. She also supports people with ADHD, bipolar mood issues, and compassion fatigue. Gabriela aims to help people notice small shifts that lead to steadier day-to-day functioning.

How Gabriela uses person-centred and existential work online

Gabriela works from person-centred and existential perspectives, adapting those ideas for remote sessions. Person-centred therapy focuses on listening closely and creating space for the client to find their own answers; it is useful for building self-trust and improving relationships. Existential therapy looks at meaning, choice and responsibility, helping people who feel stuck or overwhelmed by life changes to clarify what matters to them.

Finding the right approach is part of the process and Gabriela treats it as a shared conversation. She will check in about what helps you most, try different ways of working, and shape sessions around your goals and preferences rather than imposing a single method.

Practical benefits of online therapy include fitting sessions into busy schedules and keeping progress steady when travel is difficult. Please confirm the therapist's current session options before booking since specific formats are not listed here. Online work can make attending more consistent, allow shorter check-ins when time is tight, and reduce the need to rearrange other commitments while you engage in therapy.