- Compassionate practical help
- Attachment and emotion focus
- Works on relationships
About Florence
Her work centers on the person in front of her. Sessions focus on building clearer communication, stronger boundaries, and better coping skills. Florence blends practical tools with time to talk through feelings so clients can make steady changes.
She draws on several therapy approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy. These methods are used to help with relationship patterns, mood shifts, and challenges like ADHD, parenting strain, or chronic stress.
Clients find the process is about small, manageable steps. Florence aims to help people identify patterns, try new choices, and notice what works. She pays attention to cultural context and life circumstances when planning next steps.
Her background combines long-term clinical practice and focused work around family dynamics, workplace stress, and identity concerns. Florence invites people to start with a short questionnaire and schedule a session based on availability to see if her approach feels like a good fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English
How these approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early experiences shape how people connect today and helps people try new ways of relating to reduce repeated hurt. Client-Centered Therapy centers the person’s experience and priorities. The therapist listens carefully, reflects what is said, and helps the individual find their own direction and inner resources. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and offers concrete exercises to test and change them, which can help with anxiety, mood, and coping skills.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, past efforts, and preferences, then recommend ways to proceed. It is common to use more than one approach over time as needs shift.
Practical benefits of online sessions include easier fitting of appointments into a busy day, fewer travel demands, and the option to use shorter check-ins when schedules are tight. The specific session formats available for this therapist are not listed in the biography, so confirm current options before booking. Licensed professionals can help adapt these therapies to an online setting and shape sessions to match a client’s life and goals.
Frequently asked questions
What concerns does this therapist address?
She supports people with stress, anxiety, depression, relationship and family issues, self-esteem, trauma and abuse, grief, addictions, intimacy and eating or sleeping problems.
How would you describe her therapeutic style?
Her style is person-centered and practical. Sessions combine time to talk through feelings with concrete skills for communication and coping.
What is her clinical experience?
She has 15 years of clinical experience working in New York with a range of emotional and life challenges.
What credentials and location are on record?
She is a licensed mental health counselor, NY LMHC, practicing in New York.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.