- Practical CBT focus
- Compassionate listening
- Mildly structured work
About Felicia
She uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-based work to help people make sense of thoughts and feelings. Sessions focus on noticing unhelpful patterns and trying new ways of coping. Felicia also draws on mindfulness and Emotionally-Focused Therapy techniques when they fit a client's needs.
Clients come with a wide range of concerns, from anxiety and depression to trauma, relationship problems and grief. She also supports people dealing with addiction, ADHD, eating or sleeping difficulties, caring stress, and career or life transitions. Felicia pays attention to how past experiences and attachment styles shape current reactions.
Her manner is calm and compassionate, aiming to make sessions straightforward and useful. She works to build clarity around goals and to set small, achievable steps between meetings. Practical exercises, gentle reflection and short-term strategies are commonly used.
Felicia welcomes people from different backgrounds, including LGBT clients and those affected by adoption, foster care or abandonment issues. She encourages anyone thinking about therapy to begin by using the site's Start Therapy process so they can be matched and arrange an initial appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts without fighting them and choosing actions that match personal values; it can help with anxiety, low mood and motivation. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing out new behaviours to reduce distress and improve daily functioning. Attachment-Based Therapy looks at how early relationships shape current reactions and can help when relationship patterns, abandonment or attachment issues are a concern.Finding the right approach is part of the therapeutic process. The therapist will discuss goals, preferences and what feels most useful, and then work together to try approaches that fit the client's needs. That shared planning helps shape which methods are used and how sessions are structured.
Confirm the exact session formats before booking because the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow sessions from different locations. It can also let some people use shorter check-ins when time is limited, or choose meetings without a camera if that feels more comfortable. Registered or accredited professionals aim to make online sessions practical and focused on daily life improvements.
Frequently asked questions
What kinds of problems does Felicia help with?
She works with stress, anxiety, depression and trauma, and with issues such as addictions, relationship and intimacy concerns, grief, ADHD, eating and sleeping difficulties, career changes and compassion fatigue.
How would you describe her therapeutic style?
Her style is calm and non-judgemental, combining practical exercises with reflective conversation. She aims for clear goals and small steps clients can practise between sessions.
What experience does she bring?
Felicia has 12 years of clinical work since 2013, offering long-term experience across anxiety, depression, trauma and related concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not specify the exact formats offered.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.