- Attachment-informed care
- Practical coping tools
- Relationship focus
About Donna
Donna blends several therapy ideas instead of following a single script. She draws on attachment-based thinking to look at how early relationships shape current patterns. She uses cognitive-behavioral techniques to help people change unhelpful thoughts and behaviors. She also incorporates emotionally-focused work to improve connection in relationships.
Her background includes work with military service members and their families for nearly 15 years, along with ongoing training in couples work and grief support. Donna is an Authentic Happiness Coach and a Certified Grief Counselor, and she continues to take classes to expand her skills. She prefers practical tools and coaching-style discussion when that helps move a person forward.
In sessions she tends to be creative and flexible, tailoring tools to each situation. That might mean practicing communication skills, tracking thought patterns, or exploring attachment history. She values vulnerability as a path to strength and encourages people who seek help for difficult feelings or life changes.
People who choose Donna can expect a warm, down-to-earth approach aimed at clear steps and improved day-to-day coping. If you want a therapist who combines emotional understanding with practical strategies, she may be a good match.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Nevada
Languages
English
How attachment and skills work online can help
Donna often uses attachment-based ideas to understand how past relationship patterns affect current feelings and reactions. In plain terms this means looking at how people learned to connect or protect themselves, then practicing different ways of relating that feel safer and more effective.She also uses client-centered methods that focus on the person's goals and pace, and cognitive-behavioral techniques to spot unhelpful thoughts and try practical alternatives. Client-centered work is about listening and shaping sessions around what matters most. Cognitive-behavioral work gives concrete tools to reduce anxiety and change repeating behaviors.
Finding the right approach is a collaborative process. The therapist will talk with the client about needs, goals, and preferences, then suggest methods to try together. Progress often comes from combining gentle exploration of relationship patterns with hands-on skills practice.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can guide you on which approach and pacing will best fit your life and concerns.
Frequently asked questions
What concerns does Donna address?
She helps with stress, anxiety, depression, relationships, grief, trauma and family issues, plus related topics like codependency, communication problems, and abandonment concerns.
What is her therapeutic style like?
Donna uses an eclectic, empathic approach that is practical and client-centered. Sessions often combine coaching, skill practice, and exploration of attachment and relationship patterns.
How much clinical experience does she have?
She has provided counseling for 25 years, including nearly 15 years working with military service members and their families.
What credentials and location are listed?
Donna is a Licensed Clinical Social Worker - LCSW - licensed in Nevada and practices from that state.
Which languages are available for sessions?
Sessions are offered in English only; international clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats, so confirm current options before booking to know whether in-person or remote sessions are available.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.