Diana Perez-Curry

Diana Perez-Curry is a licensed clinical social worker who helps people handle trauma, relationship strain, parenting challenges, and mood concerns. She speaks English and Spanish and aims to create clear, practical steps so clients can feel steadier in day-to-day life.

Diana brings eight years as an LCSW in Florida to her practice. She draws on familiar methods like cognitive behavioral therapy and dialectical behavior therapy to help people notice patterns, change unhelpful thoughts, and learn coping skills. She also uses client-centered and acceptance-focused tools to match each person’s needs.

Her work covers a wide range of struggles including depression, anxiety, low self-esteem, anger, eating and intimacy-related issues, and ADHD. She also supports people dealing with abandonment, attachment concerns, blended family stress, caregiver strain, and chronic illness challenges.

Diana has worked in social work settings with people affected by domestic violence, sexual trauma, neglect, and related trauma. That background informs an approach that pays attention to safety, pacing, and building skills people can use between sessions.

Sessions are practical and goal-oriented. Diana helps clients set small, achievable steps and practices skills together in session. She also incorporates solution-focused planning so progress can be tracked and adjusted as life changes.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts without getting stuck in them and clarify what matters. It can help with anxiety, depression, avoidance, and getting unstuck after difficult events.

Cognitive Behavioral Therapy (CBT) helps people identify thinking patterns that keep problems going and practice new behaviors. It is useful for mood concerns, anxiety, and changing negative self-talk.

Diana treats the choice of approach as a collaborative process. She will talk with each person about their goals and try approaches that fit their needs. Together they track what helps and adjust methods as progress happens.

If you are considering online work, confirm session formats before booking since none are specified in the biography. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let someone join from another location when in-person visits are difficult. Ask about language options and scheduling to find a plan that fits daily life.