- 25 years experience
- Practical coping tools
- Faith-informed option
About Debra
She brings 25 years of practice as a licensed clinical social worker in California. That experience includes supporting people through fertility and pregnancy concerns, young adult transitions, and questions about life purpose. Narcissism and family-of-origin problems are among the areas she addresses when relevant to a person's story.
Debra adapts her work to each person's needs. She listens first, then helps choose practical steps people can try between sessions. Expect straightforward tools for coping, clearer communication strategies, and ways to rebuild confidence after setbacks.
Her methods draw from several approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic ideas, EMDR, and client-centered practices. These are used to address symptoms, patterns, and past events that affect current life.
She offers a faith-informed option when requested, while also working respectfully with agnostic and other faith backgrounds. People who want to start will complete a short matching questionnaire and schedule follow-up appointments based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
California
Languages
English
How her approaches translate to online therapy
Debra uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and take steps that match their personal values. ACT focuses on accepting difficult feelings while committing to small, meaningful actions. CBT looks at thought patterns and teaches practical skills to reduce anxiety and improve mood.She also integrates client-centered care, which means sessions begin with listening and respect for the person in front of her. Together the therapist and client decide which methods fit best. This is a collaborative process where goals and preferences shape what is tried in therapy.
If you are considering online work, confirm the available session options before booking since formats are not listed here. Online therapy can make scheduling easier and help sessions fit around work, parenting, or school. It can reduce travel time and allow for shorter check-ins when needed. Debra will discuss how to adapt exercises and between-session practices for remote work so therapeutic progress continues to match real-life demands.
Frequently asked questions
What concerns does Debra commonly help with?
She helps people with stress, anxiety, relationship strain, parenting, self-esteem, career changes, and related issues such as attachment and body image.
What is her general approach in therapy?
She listens first and tailors the work to each person. Sessions focus on practical steps, communication skills, and ways to cope between appointments.
How much experience does she have?
Debra has 25 years of experience as a practicing clinician in California.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.