- Evidence-informed methods
- Works across ages
- Focus on real steps
About Deborah
Deborah uses straightforward, evidence-informed methods drawn from cognitive behavioral work and acceptance-focused strategies. She also brings an attachment-based perspective that looks at how relationships shape feelings and reactions. Sessions focus on skills, awareness, and small changes that add up over time.
Her background includes work in outpatient clinics, hospitals, disaster response teams, home-based programs, and overseas support for military members and their families. She holds a bachelor’s degree in social work from the University of Akron and a master’s degree in community counseling from Malone University. She also earned a master’s degree in philosophy and is completing a doctorate at Walden University.
Deborah has experience with youth, individuals, families, and groups dealing with mental health and substance use concerns. She has done dissertation research on post-traumatic growth in military populations and draws on that when helping people recover from traumatic events.
In sessions she combines motivational interviewing, systems thinking, developmental ideas, and trauma-focused cognitive behavioral strategies. The goal is to help people move forward in meaningful, manageable ways and build skills that support daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Ohio
Languages
English
How Deborah's approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that align with their values. It is often used for anxiety, depression, and coping with life changes by teaching practical exercises to stay engaged in valued activities. Attachment-Based Therapy looks at how early and current relationships affect emotional patterns and intimacy. It can help people improve communication, trust, and emotional regulation in close relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective habits. It is commonly used for anxiety, depression, and trauma-related symptoms and often includes homework and skill practice.Finding the right approach is collaborative. Deborah will work with each person to choose methods that match their goals, needs, and preferences. Together they decide which strategies to try first and adjust as progress is made.
The biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people work with a therapist who understands their situation without requiring travel. Licensed professionals can adapt ACT, attachment work, and CBT to remote settings using the same skill practice and reflective conversation that happen in person.
Frequently asked questions
What kinds of problems does Deborah help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family concerns, parenting strain, work and career issues, and related struggles such as ADHD, eating and sleeping problems, and self-esteem.
What is Deborah's therapeutic style?
Her style is client-centered and practical, blending acceptance and commitment ideas with cognitive behavioral tools and attachment-informed perspectives to build coping skills and improve relationships.
How much experience does she have?
Deborah has 25 years of clinical experience across outpatient, hospital, disaster response, home-based programs, and overseas work with military members and their families.
What credentials and region are listed?
She is an Ohio LPCC - licensed professional clinical counselor - and practices in Ohio.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and Deborah is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking to be sure they match your needs.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.