Darla Roundtree

Darla Roundtree, LCSW, helps people facing stress, anxiety, relationship strain, trauma, grief, and parenting challenges. She supports those dealing with depression, bipolar symptoms, anger, low self-esteem, and the stresses of caregiving. Her work also addresses issues many people worry about privately, such as intimacy, codependency, body image, and ADHD-related struggles.

She brings ten years as a social worker to each session. Her main offering is presence - listening closely and reflecting what she hears. She aims to help people name what matters to them and take practical steps toward their goals.

In sessions she combines client-centered listening with tools from cognitive behavioral and dialectical behavior approaches. That means she helps people notice patterns in thinking and behavior, learn new coping skills, and practice different ways of responding to hard moments. She also uses attachment-based and emotionally-focused ideas when relationships are central to the work.

Her style is straightforward and nonjudgmental. People can expect clear feedback, supportive challenge, and help turning insight into small, doable changes. She treats each person as more than their problems and looks for strengths to build on.

Darla welcomes conversations about a wide range of life issues, including abandonment and attachment concerns, adoption and foster care, blended family and communication problems, coping with illness or disaster, and divorce or separation. She aims to help clients make steady progress toward the life they want.

How her approaches translate to online work

Attachment-Based Therapy focuses on how early relationships shape expectations for connection. In sessions this looks like tracking patterns in how a person gives and seeks support, and practicing new ways of relating to others. Client-Centered Therapy centers on accepting the person's perspective and helping them find their own answers through reflective listening and gentle feedback. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits, then tests small behavior changes to reduce distress and improve daily functioning.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made.

Because the original biography does not list session formats, confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives by reducing travel time, allowing shorter check-ins when needed, and giving people a chance to meet with a licensed professional from different locations. These practical benefits often help people maintain steady work on their goals while managing everyday demands.