- Values-driven work
- Focus on relationships
- Skill building
About Danny
Danny uses practical, talk-based work that centers on the person in front of him. He adapts the pace and focus to what someone needs most, whether that means building coping skills, improving communication, or managing painful memories. Sessions are intended to help people take small, doable steps toward clearer goals.
He draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches to guide the work. Those tools are used to address patterns of thinking, emotional reactions, and relationship dynamics. The goal is to help people recognize what matters to them and act in ways that match those values.
Clients may also explore issues like abandonment, attachment concerns, body image, caregiver stress, chronic illness or pain, control issues, divorce, forgiveness, guilt, impulsivity, loneliness, life purpose, money worries, and mood disorders. Danny aims to meet each person without judgment and to support practical problem solving.
He encourages people to take the first steps even when it feels difficult. Your conversations with him are meant to be collaborative, straightforward, and focused on making real changes that fit your life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
California, Minnesota
Languages
English
How his approaches guide online work
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck, then choose actions that reflect what matters most. It often helps with anxiety, depression, and problems that come from avoidance. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it can be useful for anxiety, mood concerns, and impulsive behaviors. Attachment-Based Therapy focuses on how early relationship patterns show up now and helps people build clearer, safer ways of relating to others and to themselves.Finding the right approach is a collaborative process. The therapist will work with each person to pick or blend methods that fit their goals, needs, and personal preferences. Together they set goals, try techniques, and adjust the plan as progress is made.
Session logistics should be confirmed before booking since specific formats are not listed in the biography. In general, online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about scheduling, length, and whether certain sessions should focus on skills practice, emotional processing, or problem solving to match your day-to-day routine.
Frequently asked questions
What concerns does Danny help with?
He helps people with stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression, along with related issues like abandonment, attachment, and body image.
What is his general therapeutic style?
He uses a person-centered, practical style that tailors conversation and plans to each person. The work often focuses on skills, values, and clearer decision making.
How much experience does he have?
He has eight years of professional work experience supporting people through emotional and behavioral challenges.
What are his credentials and where is he based?
He is an LPCC licensed in Minnesota and California and currently works with people in California.
Which languages are offered and can international clients connect?
Sessions are offered in English, and he does accept international clients.
What session formats are available?
Session formats are not specified in this biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.