Danna Guillory-Moten

Danna Guillory-Moten is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, addiction, low self-esteem, and life changes. She focuses on practical steps to manage mood, cope with grief, and rebuild after difficult transitions. Her style is straightforward and compassionate, aimed at people who want clear ways to feel steadier day to day.

She works with clients who want to improve relationships, handle parenting challenges, or manage symptoms of bipolar disorder and ADHD. Sessions often include learning skills for emotion regulation, pacing life changes, and reducing impulsive reactions. The goal is to leave each session with something useful to try between meetings.

Danna draws on several evidence-based approaches such as cognitive behavioral therapy and dialectical behavior therapy. She also uses attachment-based ideas to look at how early relationships shape current patterns. Acceptance and Commitment Therapy is part of her work when helping people clarify values and take small committed steps toward them.

Her practice emphasizes cultural responsiveness and collaboration. She asks questions, listens, and tailors plans to each person's strengths and challenges. With five years of clinical experience, she aims to help clients build routines and coping habits that fit their lives.

If someone is curious about starting, she encourages using the Start Therapy button and completing a short matching questionnaire to move forward. The scheduling step then matches session times to the therapist's availability.

Approaches you may use in online sessions

Acceptance and Commitment Therapy, or ACT, helps people name their values and take small practical steps toward them while accepting uncomfortable thoughts. It can be useful for anxiety, life transitions, and motivation struggles. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors to change moods and reactions. It is often used for anxiety, depression, and problem-solving specific difficulties.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. This is a collaborative process where techniques are adapted over time based on what helps most.

Confirm current session options before booking since formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Many clients find video or phone meetings helpful because they can schedule around work, school, or caregiving duties and still get regular support from a licensed professional.