- Warm and gentle
- Goal focused
- Values based
About Danielle
Her style is warm and gentle. Danielle treats people with respect and sensitivity. She focuses on each person’s goals and adapts the approach to fit their needs rather than using a one-size-fits-all plan.
Danielle blends several therapeutic methods to support change. She uses cognitive behavioral techniques to address thinking and behavior patterns, skills from dialectical behavior therapy to manage emotions, and Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Attachment-based and client-centered ideas also shape how she builds a trusting working relationship.
Her work has included extensive experience with eating disorders and related challenges. Danielle draws on about 11 years of overall clinical experience and tailors treatment plans around practical steps people can use between sessions.
People who meet with her can expect straightforward conversations, goal-focused planning, and encouragement to try new strategies. Danielle aims to empower people as they navigate difficult changes and rebuild stability in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
New York, Connecticut, Florida
Languages
English
Therapeutic approaches and how they translate online
Danielle frequently uses cognitive behavioral therapy and Acceptance and Commitment Therapy. CBT focuses on identifying unhelpful thought and behavior patterns and practicing new responses that reduce distress. It can help with anxiety, depression, and eating concerns by breaking cycles that keep problems going.Acceptance and Commitment Therapy helps people clarify what matters to them and take small, values-based steps even when uncomfortable feelings are present. This approach is useful for managing anxiety, making life changes, and improving overall direction. Danielle also draws from attachment-based and client-centered ideas to build trust and a collaborative relationship.
Finding the right approach is part of the work. Danielle will discuss goals and preferences and help pick methods that fit the person’s needs. She frames therapy as a team effort and adjusts methods as progress is made.
Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example, it can cut down on travel, allow shorter check-ins during a lunch break, or avoid needing to be on camera if that helps someone focus. Ask about the available session options when you schedule to choose what works best.
Frequently asked questions
What kinds of concerns does Danielle help with?
She supports people with stress, anxiety, depression, relationship difficulties, eating concerns, trauma and abuse, addictions, grief, sleep problems, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.
How would you describe her therapy style?
Her approach is warm and gentle. She centers respect and sensitivity while working with clear goals and practical steps.
What experience does she bring to sessions?
She has about 11 years of clinical experience and substantial work as an eating disorder therapist.
What credentials and location are listed for this therapist?
She is a licensed mental health counselor, LMHC, with licensure noted in New York and Florida, and she is based in New York.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.