- Stress and anxiety help
- Self-esteem and confidence
- ADHD related focus
About Dana
Dana centers sessions on what each person needs. She listens with sensitivity and respect and adapts conversations and plans to the client’s situation. Sessions address concentration, memory, motivation, and challenges linked to attention differences.
Her work also addresses concerns that can complicate everyday life, such as caregiver stress, chronic illness, eating and food-related issues, and communication problems. Dana helps people untangle patterns like codependency, avoidant or dependent personality tendencies, and dissociation so they can make clearer choices.
She brings long-term experience with adoption and foster care matters, blended family issues, and adjustments after disasters or major life events. That background informs practical strategies for coping and rebuilding routines.
Dana emphasizes collaboration. She supports clients in setting realistic goals and in trying approaches that fit their daily lives. Her aim is to empower people to take steady steps toward feeling more capable and in control.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Illinois
Languages
English
Approaches that guide online work and choice
Evidence-based therapeutic techniques are the foundation of Dana's practice. One common approach focuses on skill-building for stress and anxiety management, teaching simple tools to reduce worry and improve daily routines. Another approach addresses mood and motivation by breaking problems into small steps and testing changes that feel doable in everyday life.Finding the right approach is part of the work. Dana partners with each person to decide which methods fit their goals and preferences. She adjusts strategies over time so the plan stays relevant to what’s working and what isn’t.
If you prefer online sessions, confirm the supported formats before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins from different locations. It also makes it simpler to maintain continuity when life gets disrupted, helping people keep momentum between sessions.
Frequently asked questions
What kinds of problems does Dana work with?
Dana helps with stress, anxiety, self-esteem, depression, and coping with life changes. She also addresses focus and attention challenges and related concerns that affect daily functioning.
How would you describe her therapy style?
Sessions are collaborative and practical. Dana listens closely and tailors conversations and plans to what each person needs.
How much clinical experience does she have?
She has 20 years of professional work experience as a clinician. That background shapes how she supports people through longer-term and acute issues.
What are her credentials and where is she based?
She holds an LCPC credential, which stands for Licensed Clinical Professional Counselor, and she practices in Illinois.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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