- Practical coping tools
- Attachment-focused work
- Speaks three languages
About Dagmar
Dagmar keeps sessions straightforward and compassionate. She listens first, then helps clients clarify what matters to them. Conversations focus on practical ways to feel steadier, make decisions and cope with change.
Her approach is drawn from several psychological methods such as Cognitive Behavioural Therapy, Attachment-Based work and Client-Centred therapy. That mix means she can use thinking-focused tools, explore relationship patterns, or simply offer a supportive space depending on what a client needs.
Dagmar trained in psychology and holds postgraduate diplomas in psychodynamic psychotherapy and CBT. She also completed an advanced certificate in ADHD practice and ongoing professional development related to trauma and attachment. Her background includes work in the NHS, university counselling services, employee assistance programmes and private practice.
Sessions aim to build clearer thinking, steadier mood and better coping day to day. The therapist combines curiosity with firm boundaries and encourages practical steps clients can try between meetings. If you want straightforward support to manage symptoms, improve relationships or work through painful experiences, she may be able to help.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
BACP · United Kingdom
Languages
English, Czech, Slovak
How therapeutic approaches work online with Dagmar
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with what matters. It uses values and small actions to reduce avoidance and build a more meaningful daily life. Attachment-Based Therapy looks at patterns in relationships and helps clients understand how early connections shape current reactions and intimacy. It can be useful for people struggling with trust, abandonment or repeated relationship conflict. Client-Centred Therapy focuses on the relationship in the room - the therapist offers empathy and non-judgemental listening so the client can find their own solutions and make clearer choices.Finding the best approach is part of the work. The therapist will discuss options with each person and choose methods together based on the issue, preferences and goals. That collaborative process means techniques can be practical one week and more reflective the next.
If you are thinking about online therapy, confirm current session options before booking. Online sessions can make it easier to fit therapy around work, family and travel. They also allow shorter check-ins, reduce the need to travel and can help people maintain continuity when life becomes busy. Registered or accredited professionals and therapists offer online work that mirrors much of their in-person practice, and Dagmar will help tailor session structure to fit everyday routines.
Frequently asked questions
What concerns does she help with?
She supports people with anxiety, depression, relationship problems, addiction and trauma, among other issues such as ADHD, grief and self-esteem.
How would you describe her therapeutic style?
Her style is warm and direct. She listens closely, helps clarify goals and uses practical exercises alongside reflective conversation.
What is her professional background?
She trained in psychology, holds postgraduate diplomas in psychodynamic psychotherapy and CBT, and has 14 years of experience across NHS, university counselling and private practice.
Which professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported in sessions?
Sessions are offered in English, Czech and Slovak.
Can people outside the UK work with her?
She does accept international clients, so people outside the United Kingdom can enquire about working together.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.