- Client-centred
- Practical tools
- Longstanding experience
About Craig
He listens without judgment and adapts to each person's pace. Sessions can be quiet and reflective or more conversational depending on what someone needs that day. Craig offers steady support and will sit with difficult feelings rather than rush past them.
Craig combines client-centred listening with practical tools from cognitive behavioural therapy and mindfulness. That mix is aimed at helping with stress, anxiety, low mood, relationship worries and coping with life changes. He also supports people facing addiction, trauma, grief, anger and self-esteem difficulties.
He pays attention to specific challenges such as ADHD, intimacy-related issues, career stress, bipolar mood concerns, and problems around communication and commitment. Additional focuses include abandonment, attachment issues, caregiver stress, chronic illness, codependency, and relationship breakdown.
Craig works with people from various backgrounds and accepts clients in the United Kingdom and internationally. Sessions use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule according to his availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
NCPS · United Kingdom
Languages
English
How Craig's approaches work in online therapy
Client-Centred Therapy focuses on listening closely and following the person's lead, helping someone feel heard and understood so they can work out what matters most. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and uses simple, practical exercises to shift unhelpful habits and reduce symptoms like anxiety or low mood. Existential Therapy encourages honest conversations about meaning, choice and values to help people facing big life changes or loss.Finding the right mix of approaches is a collaborative process. Craig will talk with each person about their goals and preferences, try out methods that suit those goals, and adjust the approach over time so it fits daily life and what the person finds useful.
The biography does not list which online formats are used, so please confirm session options before booking. Online sessions can make it easier to fit therapy around work and family life, cut out travel time, and allow shorter or more focused check-ins when needed. Many people find that remote sessions help them keep continuity of support while managing other responsibilities.
Frequently asked questions
What kinds of concerns does Craig help with?
He helps with stress, anxiety, depression and relationship worries, plus issues such as addiction, trauma, grief and self-esteem.
What is his therapeutic style like?
Craig uses a client-centred style that combines listening with practical approaches like CBT and mindfulness to help people make changes.
How much experience does he have?
He has 13 years of experience working with people to find clarity, peace of mind and greater fulfilment.
What credential does Craig hold and where is he based?
He lists NCPS as his credential and practises from the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.