Craig Still

Craig Still NCPS offers a pluralistic, person-focused approach to therapy. He provides a warm, non-judgemental space where people can talk through stress, anxiety, grief and relationship pain. He aims to work alongside each person so they feel heard and respected while deciding what changes to try.

He uses short-term or longer-term work depending on what the individual needs. Sessions focus on practical steps as well as exploring feelings and patterns. Craig listens for what matters most and helps people build everyday tools to cope with overwhelm and low mood.

Craig draws on several approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based methods. He adapts these to the person rather than following one fixed method. That means priorities are set together and the pace is agreed with the client.

He has four years of post-qualification experience working with adults from a range of backgrounds. His work has covered issues such as trauma and abuse, addiction, ADHD, bipolar and eating and sleeping difficulties. He also supports people dealing with career changes, parenting strain and compassion fatigue.

People are invited to bring the whole of their experience to sessions, including identity and intimacy concerns. Craig encourages practical adjustments alongside deeper reflection, so people leave with clearer next steps and a sense of forward movement.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and on choosing actions that match personal values. It is often used for anxiety, stress and low mood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours, and uses practical exercises to change unhelpful patterns; it suits problems like anxiety, sleep issues and low self-esteem. Attachment-Based Therapy pays attention to how early relationship patterns shape current connections and emotional responses, which can help with intimacy-related problems and relationship difficulties.

Finding the right mix of approaches is part of the work. The therapist will explore your goals and preferences and agree a plan together, adjusting methods as progress is made and needs change. This keeps sessions flexible and focused on what helps you most.

The biography does not specify which online session formats are offered, so please confirm available options before booking. Online therapy can make it easier to fit work around daily life, reduce travel time and allow for shorter check-ins when needed. It also lets people remain in their usual setting while trying different techniques, which can make practising new skills between sessions more straightforward.