Clarice Pilikian

Clarice Pilikian is a BACP therapist who helps people facing stress, anxiety, addictions, relationship difficulties and low self-esteem. She writes plainly and listens closely to understand what someone is carrying. Sessions focus on rebuilding a healthier relationship with the self and finding practical ways forward.

Clarice uses person-centred ways of working and solution-focused ideas to support change. She aims to reflect what she hears and help people spot small steps that lead to relief. Her approach places the client's concerns at the centre rather than imposing solutions.

Her background includes eight years working in counselling settings across the United Kingdom. She brings experience with a range of concerns including depression, caregiver stress, codependency and eating and food-related issues. She also works with people affected by shame, guilt, hoarding, isolation and workplace stress.

Clarice is familiar with issues linked to narcissism and prejudice, and she supports people dealing with visual impairment and women’s issues. She emphasises self-compassion and practical boundary-setting as part of recovery from repeated patterns.

In sessions she listens, reflects and encourages clients to test new behaviours between meetings. People can expect straightforward conversation, short-term goal work where helpful, and space to make sense of past experiences while building clearer choices for the present.

How Clarice’s approaches translate to online counselling

Client-Centred Therapy focuses on the relationship between counsellor and client. The counsellor listens carefully, reflects what they hear and helps a person make sense of their feelings. This approach is useful for people who need a steady, listening presence while they work through painful or confusing experiences.

Solution-Focused Therapy looks for practical, achievable steps. It concentrates on what would be different when things are better and on small experiments to reach those changes. This can help with stress, anxiety, relationship patterns and addictive behaviours by breaking goals into manageable actions.

Finding the right approach is part of the work. Clarice will collaborate with each person to decide which way of working fits best for their needs, goals and preferences. She adapts the balance between long-form listening and short-term goal work as treatment progresses.

The original biography does not list specific online session formats, so please confirm which options are currently offered before booking. Online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists commonly use a range of approaches online, and these can be arranged to suit daily routines and work schedules.