- Practical strategies
- Client-centered care
- Mindfulness tools
About Cindy
She aims to make sessions straightforward and nonjudgmental. People can expect a space to talk through worries, sort priorities, and practice clearer communication. Cindy encourages small, achievable steps so changes feel manageable rather than overwhelming.
Her work often centers on family-related concerns like blended family issues, fatherhood matters, and divorce or separation. She also supports people facing caregiver stress, compassion fatigue, body image and eating-related struggles, and the emotional fallout from family of origin problems.
Cindy uses approaches that fit the person and the problem. She draws on client-centered methods to follow what matters most to each person, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and mindfulness practices to build present-moment awareness.
With three decades of practice in Texas, she brings experience helping people build motivation, organization, and confidence. She invites people who are ready to try therapy to take the first step and complete the site's matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Texas
Languages
English
Therapeutic approaches and how they fit into online care
Cognitive Behavioral Therapy helps identify and change thoughts and actions that keep problems going. It is useful for anxiety, low mood, and patterns that affect relationships. Client-Centered Therapy focuses on what matters most to the individual. The therapist listens closely and follows the client’s goals to help build confidence and motivation.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and daily routines to choose methods that suit each person. This is a collaborative process where techniques can be adjusted over time based on what helps most.
Session formats are not detailed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes regular meetings more achievable for people juggling parenting, caregiving, or work demands.
Frequently asked questions
What concerns does Cindy commonly address?
She helps people with relationship issues, parenting and family challenges, self-esteem, anxiety, depression, eating and body image concerns, and coping with life changes.
How would you describe her therapeutic style?
The style is straightforward and nonjudgmental. Sessions focus on listening, problem-solving, and practical steps that fit daily life.
What kind of experience does she bring?
She has 30 years of professional work experience in counseling and related supports, working with a range of relationship and personal concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that region.
Which languages are offered and can international clients work with her?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.