Cheryl Hann

Cheryl Hann is a licensed professional counselor (LPC) and licensed clinical mental health counselor (LCMHC) based in North Carolina. She has more than ten years of experience helping people manage stress, anxiety, low self-esteem, depression, and career-related concerns. Cheryl focuses on practical steps people can take to feel steadier and more confident in daily life.

She uses straightforward conversation to identify patterns that get in the way. Sessions often include concrete tools for coping with overwhelm, improving sleep and eating habits, and managing addictive behaviors. Cheryl also helps people process trauma, grief, and intimacy-related issues when those come up.

Her work includes attention to identity-related concerns such as LGBT issues, body image, and feelings of emptiness or abandonment. She has additional focus on alternative sexual cultures including BDSM and kink, and she supports people dealing with caregiver stress, cancer-related challenges, and co-morbid health issues.

Cheryl has experience with active duty military and veteran services, and she has studied Hispanic and Chicano cultural topics. The biography notes Spanish competency at the university testing level, though sessions are offered in English as listed on this profile.

She emphasizes a respectful, tailored approach. Cheryl describes therapy as a collaborative process where she helps people set goals and build skills. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Cheryl’s approaches translate to online care

Client-Centered Therapy focuses on listening and building a trusting conversation. It helps people clarify their goals and feel heard while deciding what change looks like for them.

Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing practical behavior changes. It is often used for anxiety, depression, sleep and eating issues, and problems with motivation or confidence.

Dialectical Behavior Therapy (DBT) teaches specific skills for managing strong emotions and improving interpersonal effectiveness. It can be useful for coping with intense stress, relationship difficulties, and self-regulation challenges.

Finding the right approach is part of the work. Cheryl will collaborate with each person to choose methods that match their goals, values, and day-to-day needs. She adjusts plans as progress and preferences become clearer.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can reduce travel time and make regular check-ins more feasible. This profile does not list specific session formats, so confirm current options before booking to know which formats are available.