- Strength focused
- Practical feedback
- Values driven
About Charlotte
She works in a straightforward, supportive way and gives practical feedback people can use between sessions. Charlotte focuses on strengths and on small steps that lead to change. Her approach is collaborative and paced to each person's needs.
Charlotte uses a mix of therapeutic methods to match what a person needs in the moment. She draws on Acceptance and Commitment Therapy, cognitive-behavioral strategies, and attachment-informed ideas, among others. Sessions may include skill-building, exploring patterns that cause pain, and practicing new ways to cope.
Her style aims to reduce avoidance and increase meaningful action. She helps people face problems and make choices that fit their values. This can include work on anger, self-esteem, parenting strain, career concerns, ADHD, or compassion fatigue.
Charlotte also supports people dealing with adoption or foster care issues, attachment or dependent personality concerns, chronic illness and caregiver stress, and other complex life challenges. She encourages steady progress and helps clients build tools to handle future setbacks.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Michigan
Languages
English
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values even when feelings are hard. It’s useful for anxiety, stress, avoidance, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments. It often involves homework and skill practice for mood, eating or sleeping problems, and anxiety. Attachment-Based Therapy looks at how early relationship patterns affect current connections and trust. It’s helpful for intimacy issues, abandonment concerns, and relationship patterns.Therapy is a collaborative process and finding the right approach is part of the work. Charlotte will help figure out which methods fit a person’s needs, goals, and preferences and will adjust the plan as progress is made. Clients and therapist choose tasks and practice together.
The original biography does not list specific online session formats, so confirm available options before booking. Online work can make therapy easier to fit into a busy life and reduce travel time. It can also allow shorter check-ins, steady weekly work, or exercises people complete between sessions. Licensed professionals tailor sessions to a person’s circumstances so therapy can work around work, caregiving, and daily routines.
Frequently asked questions
What kinds of concerns does Charlotte help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, and many related concerns such as eating or sleeping problems, parenting strain, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her style is straightforward and supportive. She offers practical feedback, focuses on strengths, and helps clients build skills to manage difficult moments.
What is her experience background?
Charlotte has 23 years of clinical experience as a psychotherapist. She has worked with a wide range of mood, behavioral, and relationship concerns during her career.
What credentials and region are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages and international work are supported?
Sessions are offered in English and Charlotte accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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