- CBT informed
- Mindfulness based
- Relationship support
About Bobbie
Her approach is practical and focused on what helps day to day. She leans on Cognitive Behavioral Therapy to change unhelpful thinking and Solution-Focused techniques to set realistic goals. She also draws from Client-Centered, Dialectical Behavior Therapy, the Gottman Method, and mindfulness practices when those fit a person's needs.
Bobbie Anne aims to build resilience and increase self-awareness. In sessions she works with people to identify small changes that add up over time. She helps clients develop coping skills for stress, sleep problems, addictive behaviors, and parenting struggles.
Her background includes a Bachelor’s degree in English and Education from Tarleton State University and a Master’s degree in School Counseling with Clinical Counseling Certification from Lamar University. She holds concurrent licensure as a Texas State Educator and a Licensed Professional Counselor, LPC.
Outside of therapy she enjoys reading, cooking, and time with family. Those interests often inform simple, real-world strategies she suggests to fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English
How therapy approaches translate to online work
Client-Centered Therapy focuses on listening with respect and helping a person find their own solutions. It emphasizes empathy and supporting strengths to increase self-understanding and confidence. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings and teaches concrete skills for managing anxiety, depression, and stress.Finding the right approach is part of the process. The therapist will work collaboratively to pick methods that match a person's goals and preferences. That may mean emphasizing CBT skills for worry, using mindfulness for emotion regulation, or integrating Gottman-informed ideas for relationship concerns.
Online therapy can make it easier to fit care into busy lives. Many people find it simpler to schedule shorter check-ins around work, join sessions without travel time, or use video to maintain continuity when relocating within the state. If you need to know exactly which session formats are available, confirm current options before booking so you can choose what fits your routine.
Frequently asked questions
What kinds of problems does this counselor address?
She works with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, substance concerns, sleep and eating problems, parenting strains, and related areas listed in her specialties.
How would you describe the therapy style?
Sessions are practical and goal-oriented, using Cognitive Behavioral Therapy and Solution-Focused methods with integrated techniques from client-centered work, DBT, the Gottman Method, and mindfulness when helpful.
What is her clinical background?
She has eight years of experience across inpatient psychiatric care, partial and intensive outpatient programs, primary care settings, group work, and private practice.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, and holds concurrent Texas State Educator licensure. Her practice is located in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.