- Client-centred
- 45 minute sessions
- Remote on set days
About Bethany
Beth splits her week between therapy work and other professional activities. She has a postgraduate degree in psychology and an arts degree, and she is a BACP Therapist - Registered Member MBACP. Beth has been practising for four years and draws on that experience when supporting people through stress, anxiety, depression and relationship difficulties.
Many clients come with several issues that are connected rather than one clear problem. Beth often helps people make sense of repeated patterns, cope with life changes, and work through grief or trauma and abuse. She also addresses issues such as self-esteem, career concerns, body image and difficulties linked to chronic pain or illness.
She is familiar with concerns around narcissism and how those issues can affect relationships and self-worth. Conversations focus on what is happening now and what small, realistic steps might help. Beth offers shorter sessions where useful and normally runs 45-minute sessions.
Sessions are offered remotely on specific weekdays. If someone finds the first session is not the right fit, they are not obliged to continue. To start, clients complete a short questionnaire and schedule a session according to available times.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred work translates to online therapy
Client-Centred Therapy focuses on listening and building understanding. The therapist offers an accepting, non-judgemental space and follows the person's priorities. This approach suits issues such as anxiety, self-esteem, grief and navigating relationship patterns.Beth keeps the tone conversational and grounded, which can make remote sessions feel more like a supportive conversation than a formal appointment. She helps people identify repeated patterns, make sense of difficult feelings and try small, realistic changes. Deciding which approach to use is collaborative and may shift as needs change.
Practical benefits of online work include fitting sessions into a busy week and avoiding travel time. Beth currently offers remote sessions on Mondays and Tuesdays, typically lasting 45 minutes, with shorter options available if that suits better. Confirm the current session options and scheduling details before booking so arrangements match your needs.
Frequently asked questions
What concerns does Beth commonly help with?
She works with stress, anxiety, depression, relationship issues, grief, self-esteem and coping with life changes. Additional areas include body image, chronic illness, control issues and concerns related to narcissism.
What is her therapeutic style like?
Her approach is client-centred and conversational. Sessions tend to be relaxed and exploratory rather than task-focused.
How much practical experience does she have?
She has four years of counselling experience and balances therapy work with other professional roles.
What qualifications and location are listed?
She holds a postgraduate degree in psychology and is a BACP Therapist - Registered Member MBACP based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin working with Beth?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's available times.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.