- Client-centered care
- Practical CBT tools
- Focus on relationships
About Benjamin
He holds licenses as a California Psychologist (CA Psychologist PSY19363) and a Nevada Psychologist (NV Psychologist PY0726). His practice draws on three years noted experience and emphasizes respect for each person’s identity and background. He uses plain language and a warm manner in sessions and aims to make difficult topics easier to discuss.
He works with a wide range of concerns including anxiety, depression, mood disorders, addiction, trauma and grief. Narcissism and intimacy-related issues are listed among his focus areas, along with communication problems and codependency. He also helps people coping with life changes, work stress, anger, and problems tied to identity and prejudice.
Therapy sessions combine client-centered listening with practical CBT exercises and solution-focused planning when helpful. That means he listens first, then helps people identify small, doable changes and practice new ways of responding. He often uses brief, goal-oriented steps to build momentum.
People can expect straightforward conversations, a focus on personal strengths, and occasional light humor when appropriate. Prospective clients should review session options and scheduling details before booking to confirm the current format and fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Nevada, California
Languages
English
How client-centered and practical therapies work online
Client-Centered Therapy focuses on listening and understanding a person's perspective. The therapist offers empathy and reflects what he hears so people feel seen and can choose their own direction. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and patterns and teaches practical skills to change reactions and behavior. Solution-Focused Therapy prioritizes small, concrete goals and near-term steps to build progress and confidence.Finding the right approach is part of the work. The therapist will talk with each person about needs, goals, and preferences and then suggest approaches to try. This is a collaborative process and adjustments are made as sessions continue to find the best fit.
The profile does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins when needed, and let people choose whether to appear on camera. Talk with the therapist when scheduling to decide which session style will suit your routine and goals.
Frequently asked questions
What kinds of concerns does this therapist address?
He works with a broad range of issues including anxiety, depression, addiction, trauma and grief, relationship and intimacy challenges, mood disorders, and concerns related to identity and prejudice.
What is the style of therapy like in sessions?
Sessions emphasize listening and collaboration. He blends client-centered listening with practical CBT techniques and solution-focused planning to help people take small, actionable steps.
What background and experience does the therapist have?
The profile records three years of professional experience. He emphasizes respect for diverse backgrounds and uses clear, direct conversation in sessions.
Which credentials and region are listed for the therapist?
He is listed as a California Psychologist (CA Psychologist PSY19363) and a Nevada Psychologist (NV Psychologist PY0726), and his profile location is California.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted according to the profile.
How are session formats arranged?
The biography does not list specific session formats, so please confirm current session options with the platform before booking.
How do costs and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.