Audrey Haas

Audrey Haas is a Licensed Professional Counselor practicing in Michigan with 12 years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, and struggles with self-esteem. Audrey encourages clients to see themselves as the expert of their story and draws on their strengths to move forward.

Her approach is down-to-earth and client-centered. Sessions focus on clear goals and practical steps. Audrey uses tools from cognitive behavioral therapy to help people notice and change thinking patterns. She also uses elements of dialectical behavior therapy to build emotion regulation and coping skills.

Attachment-based ideas are woven into work on relationship and abandonment issues. Motivational interviewing helps when someone is unsure or ambivalent about change, such as with substance use or behavior shifts. Sessions are collaborative - Audrey listens first, then helps create a plan that fits daily life.

Audrey often helps people dealing with panic attacks, mood shifts, and post-traumatic stress by teaching grounding and skill-based strategies. She also supports those facing caregiver stress, isolation, body image concerns, and difficulties with communication and control.

Practical progress matters in her work. Clients can expect clear steps, skill practice, and regular check-ins on what is working. The initial match begins with honest conversation about needs and goals so the plan can be adjusted as therapy continues.

How Audrey's Approaches Work Online

Attachment-Based Therapy focuses on how early and current relationships shape feelings and expectations. Online conversations using this approach often look at patterns in close relationships and practice new ways of connecting and communicating. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test them with real-life experiments; it is useful for anxiety, panic, and mood challenges and often includes homework between sessions. Client-Centered Therapy puts the person and their priorities at the center of each session, with the clinician offering support, reflection, and clarification rather than directive advice.

Finding the right approach is part of the work. Audrey collaborates with each person to identify which methods feel most helpful and adjusts the plan as goals change. She emphasizes practical steps and skill building so therapy fits the client’s life and progress can be reviewed together.

Confirm the available session options before booking since specific formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow follow-up work between visits. It also lets people choose quieter surroundings, shorter check-ins when needed, or sessions that don’t require being on camera, depending on what the therapist and client agree will work best.