- Explorative conversations
- Video and live chat
- Short or longer sessions
About Ariana
Ariana focuses on open-ended, explorative work. She helps people notice patterns in their feelings, memories and relationships. That can include issues such as stress, anxiety, grief, eating and body image concerns, and questions about identity and intimacy.
Her way of working is conversational and reflective. She listens carefully and asks questions that help people name difficult feelings. The aim is to make sense of how past experiences shape present choices, rather than being given direct advice.
Many people come for help with relationship problems, communication, attachment worries, abandonment and codependency. Ariana also supports those dealing with career stress, parenting strains, compassion fatigue and trauma-related concerns. She will gently guide exploration of these topics at a pace that suits the individual.
Sessions can include short check-ins or longer exploratory conversations. Messaging between sessions is available when needed. People are asked to select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches shape online therapy
Ariana draws on client-centred work to create a listening space where the person leads the conversation. This approach focuses on the person's experience and helps them clarify values, identity and emotional needs.She also uses psychodynamic ideas to look at how past relationships and memories influence current patterns. That can help with issues such as attachment concerns, abandonment worries and repeating relationship difficulties.
Finding the right approach is part of the process. Ariana will work collaboratively to decide which methods suit a person's goals and preferences. Together they set the pace and focus for sessions, adjusting as understanding grows.
Practical benefits of online sessions include easier scheduling around work and caring commitments and avoiding travel time. Video allows face-to-face conversation, while live chat can suit people who prefer writing or need a quieter way to communicate. Confirm the exact session options before booking to ensure they fit your routine and needs.
Frequently asked questions
What concerns does Ariana commonly help with?
She works with stress, anxiety, grief, depression and relationship worries among other issues. The list also includes identity, eating and body image problems, trauma and compassion fatigue.
What is her therapeutic style like?
Her approach is open-ended and explorative with a humanistic emphasis. Sessions focus on listening, reflecting and helping people understand patterns in their feelings and relationships.
How much clinical experience does she have?
She has four years of experience working as a counsellor. That experience includes work with a variety of concerns from anxiety to parenting and career stress.
What credential does she hold and where is she based?
She holds NCPS with the National Counselling & Psychotherapy Society and is based in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
She offers video and live chat sessions, and messaging between sessions if required. Telephone or audio-only counselling is not offered.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.