- Acceptance and Commitment Therapy
- Attachment-informed care
- Practical coping strategies
About Andrew
He focuses on everyday concerns such as stress, anxiety and low self-esteem. He also supports people facing grief, depression, compassion fatigue and the aftermath of separation. Relationship and family tensions are part of his practice, and he helps with parenting strain, communication problems and blended family issues.
In sessions he treats the person as the expert on their life and offers practical support. He uses straightforward conversation to identify small steps clients can try between meetings. Work often includes noticing unhelpful patterns, practising new ways of responding, and learning to tolerate difficult feelings when change is needed.
Andrew combines methods from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused approaches with attachment-informed work. That mix aims to help people understand how past relationships shape current reactions and to build clearer choices in relationships and daily life.
He speaks English and works with people in the UK. If you want to begin, follow the Start Therapy flow, complete the short matching questionnaire, and schedule sessions according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How these approaches translate to online therapy
Andrew often draws on Acceptance and Commitment Therapy (ACT), which helps people notice difficult thoughts and feelings without being driven by them, then commit to actions that matter. This approach can be useful for anxiety, low mood and coping with life changes.He also uses Attachment-Based ideas to look at how early relationship patterns influence current reactions. That work can help people understand trust, closeness and recurring relationship tensions.
Finding the right approach is part of the work together. The therapist will talk through goals and preferences and suggest which methods to try. Clients and counsellor decide together if a different focus would suit better as things progress.
If you want online sessions, please confirm the available formats before booking. Many people find remote therapy helps fit sessions around work, family and travel. Online meetings can reduce travel time, allow shorter check-ins and make weekly appointments easier to keep while juggling everyday life.
Frequently asked questions
What kinds of problems does Andrew focus on?
He works with stress, anxiety, grief, low self-esteem and depression, plus relationship and family concerns such as communication problems and parenting strain.
What is his general therapy style?
He adopts a collaborative, down-to-earth style and treats the person as the expert on their life while offering practical steps and reflection.
How much experience does he have?
He has four years of professional experience working with people on relationship issues, grief, depression and related concerns.
What credentials and region apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.