Andrée Roberts

Andrée Roberts is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief, anger and low self-esteem. She supports clients working through life changes, parenting strains, relationship questions and concerns linked to ADHD and narcissism. Andrée aims to make the first step feel manageable and to offer steady support along the way.

She creates a calm, non-judgemental space where people can talk freely about what is worrying them. Short-term goals and everyday coping skills are discussed alongside deeper emotional issues, so sessions can balance practical steps with time to reflect. The work often focuses on improving day-to-day functioning and finding a clearer sense of purpose.

Her approach blends listening with active tools. That includes client-centred ways of building trust, cognitive behavioural techniques to spot unhelpful thinking, and elements from dialectical behaviour therapy and mindfulness to manage strong emotions. Motivational interviewing is used to help people find their own reasons to change.

Andrée has four years of professional experience and holds BACP registration, which is recorded in her credentials as BACP. She offers therapy in English for people living in the UK and is not taking international clients.

To begin, readers are invited to consider what they most want to change or understand. That helps shape an initial plan and what practical steps might follow in sessions.

How her approaches translate to online therapy

Andrée uses client-centred work and cognitive behavioural methods to help people notice patterns and practise different ways of responding. Client-Centred Therapy focuses on building trust through empathic listening and respects the person’s pace, which can make remote conversations feel natural and steady. Cognitive Behavioural Therapy (CBT) involves spotting unhelpful thoughts and trying practical experiments between sessions to change everyday habits.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods suit their needs and goals, mixing listening, skill-building and short exercises when useful. This helps form a plan that feels manageable and relevant to the individual’s life.

Confirm the available session formats before booking, as the biography does not list specific online or face-to-face options. In general, online work can help fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when needed. It also makes it easier to use written worksheets or mindfulness recordings between sessions. Registered or accredited professionals can adapt sessions so practical tools are used effectively across different arrangements.