Alicia Kuehn

Alicia Kuehn is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing stress, anxiety, relationship struggles, grief, career challenges, ADHD, and related concerns. She works with issues like depression, anger, eating and body image problems, loneliness, and questions about life purpose. Alicia aims to make starting therapy feel straightforward and manageable for people who are unsure where to begin.

Alicia uses a practical, down-to-earth style. She focuses on listening first and then shaping a plan that fits each person's life. Sessions emphasize workable skills and clearer thinking so people can handle daily pressures and emotional highs and lows. The tone in sessions is respectful and direct, with space to talk through difficult feelings.

Her background includes five years of experience and a Master of Arts degree in School Counseling from the University of Northern Colorado. Much of her early work took place in high school settings, supporting teens and their families through academic and emotional challenges. That experience informs how she supports people facing transitions and developmental stressors.

Approaches used include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, and Solution-Focused Therapy. Alicia draws from these methods to help people untangle emotions, test new habits, and find clearer purpose. She emphasizes collaboration so treatment reflects the client’s goals and values.

People who choose to work with Alicia can expect practical tools, thoughtful questions, and steady support while they build skills for longer-term wellbeing.

How Alicia’s approaches translate to online work

Alicia blends Client-Centered Therapy and Cognitive Behavioral Therapy to help people manage symptoms and clarify goals. Client-Centered Therapy focuses on listening and responding to what matters most to the client, helping people feel heard and understood as they consider next steps. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to reduce anxiety, improve mood, and change unhelpful patterns.

Finding the right approach is part of the work. Alicia partners with clients to decide which methods fit their goals and personality. She checks in regularly and adjusts the plan so sessions stay relevant and useful for day-to-day life.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. It also supports steady progress through homework, practical skill practice, and follow-up between sessions without promising a specific format or outcome.