Alexandria Aasen

Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) practicing in Nevada. She brings ten years of experience helping people manage addiction, anxiety, depression, and relationship concerns. She focuses on practical steps that help clients move toward clearer goals. Alexandria emphasizes steady progress over quick fixes. Her work centers on making a realistic plan and using interventions that match a person's life. She helps people address sleep problems, self-esteem and motivation, and difficulties with intimacy. She also supports those coping with grief, trauma, and stress related to work or caregiving. Alexandria has experience with a wide range of concerns, including ADHD, bipolar mood concerns, eating issues, and compassion fatigue. She also works with people facing identity and sexuality issues such as gender dysphoria and LGBT-related stress. Additional focuses include attachment challenges, autism and Asperger syndrome, and relationship patterns tied to codependency or kink culture. In sessions she aims for concrete strategies and steady accountability. Expect discussions about small habit changes, safety planning around addiction, and ways to rebuild trust in relationships. She helps people break big problems into manageable steps and tracks progress over time. Her background includes licensure in Illinois and Nevada and a decade of clinical experience. Alexandria frames therapy as a collaborative effort and encourages people to set realistic goals and try clear strategies to reach them.

How evidence-based approaches translate to online care

Alexandria uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach emphasizes building small, practical habits to improve sleep, mood, and daily functioning; this helps with insomnia, low motivation, and stress. Another approach works on managing addictive behaviors through clear planning, identifying triggers, and creating stepwise coping strategies to reduce harm and support recovery.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, life demands, and comfort level. That may mean trying different techniques over a few sessions and adjusting the plan based on what helps most.

If you are considering online therapy, confirm the session options with the practice before booking. Online care can make it easier to fit therapy into a busy routine, shorten commute time, and allow shorter check-ins when schedules are tight. It also gives flexibility to schedule sessions around work, parenting, or other responsibilities while keeping the focus on practical skill building and steady progress.