- Warm and genuine
- Focused listening
- Practical steps
About Alex
She has four years of practice supporting people through bereavement and loss, anxiety and depression, and relationship difficulties. She also works with concerns such as stress, addiction, anger, self-esteem and the practical strains of parenting and career change.
Alex draws on her own life experience to inform compassionate conversations rather than to tell people what to do. Sessions focus on what matters to the individual and on small, useful steps to reduce distress and restore a sense of control.
Her practice is suited to people dealing with trauma, abuse, attachment or abandonment issues, and conditions such as bipolar disorder or ADHD where a listening, person-centred approach can help clarify next steps. She also supports concerns about body image, eating and intimacy-related issues.
People can expect a calm, non-judgemental space to talk through painful events and confusing feelings. Alex aims to help clients find clarity and practical ways to cope with life changes so they can move forward at their own pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
Client-Centred care and online conversations
Client-Centred Therapy focuses on the person rather than on labels. The counsellor listens with empathy, reflects what they hear and helps the person identify what matters most. This approach suits issues like anxiety, depression, grief and relationship worries where being heard helps create clarity.Alex uses a warm, person-focused style in sessions. Together the counsellor and client will consider goals and preferences and decide on the best way to work. Finding the right approach is part of the process and will be shaped by the client's needs and aims.
Session formats are not specified in the original biography, so it is important to confirm current options before booking. Online work can make it easier to fit counselling into busy lives, reduce travel time and allow for shorter check-ins when needed. The therapist will discuss practical arrangements so sessions can be arranged at times that suit daily routines and commitments.
Frequently asked questions
What kinds of concerns does Alex help with?
Alex supports people with stress, anxiety, grief, depression and relationship issues, as well as addiction, trauma and abuse and a range of other life challenges listed on her profile.
What is her therapeutic style like?
She practises Client-Centred Therapy, which means sessions focus on the individual's experience and priorities with empathic listening and reflective conversation.
How much professional experience does she have?
She has four years of hands-on counselling experience working with people through bereavement, anxiety, depression and relationship difficulties.
What credential does she hold and where is she based?
Alex holds BACP as her listed credential and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin sessions?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.