- Empathic listening
- Collaborative pace
- Goal focused
About Alexandra
She has three years of professional experience and focuses on concerns such as stress, anxiety, relationships, trauma and abuse, anger and depression. Additional areas she engages with include attachment and abandonment issues, body image, codependency, communication problems, divorce and separation, loneliness and multicultural concerns.
In sessions she aims to be collaborative and down-to-earth. Alexandra describes her style as empathic and accepting, and she works at each person’s pace. Conversations are practical and aimed at helping people find small, useful steps toward change.
Her work emphasises understanding the person beyond a set of symptoms. She listens for what matters in each person’s story and helps identify goals and workable strategies. The focus can include building resilience, improving relationships, and easing overwhelming emotions.
People interested in starting are invited to use the platform’s Start Therapy process to match and schedule. Alexandra offers sessions in English and does not take international clients at this time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
ACA · Australia
Languages
English
Therapeutic tools and using online sessions
Alexandra describes her work as grounded in evidence-based therapeutic techniques that focus on understanding feelings and improving how people relate to themselves and others. One approach she often uses helps people recognise unhelpful patterns in thinking and behaviour and then practise small changes to feel less overwhelmed and more capable. Another common strand emphasises building awareness of attachment and relationship patterns so people can improve communication and closeness where it matters most.Finding the right approach is part of the therapy process. Alexandra aims to discuss options with each person, adapting methods to fit their goals, needs and personal style. This is a collaborative decision rather than a one-size-fits-all plan.
Practical benefits of online therapy can include fitting sessions into a busy week and keeping continuity when life is unpredictable. Different session arrangements may suit different people, so confirm current options before booking. The therapist can help work out a routine that fits around work, family or study commitments and makes it easier to keep progressing between sessions.
Frequently asked questions
What types of concerns does she work with?
She supports people with stress, anxiety, relationship problems, trauma and abuse, anger and depression, plus related issues such as attachment, body image and codependency.
What is her approach in sessions?
Her style is empathic and collaborative. Sessions focus on understanding your story and finding practical steps you can try between meetings.
How much experience does she have?
She has three years of experience as a counsellor and coach working with a range of mental health and relational concerns.
What credential does she hold and where is she based?
She is listed as an ACA counsellor and is based in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside Australia work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.